Why should I get a massage?

Experts estimate that upwards of 90% of disease is stress-related. Perhaps nothing ages us faster, internally and externally, than high stress. 

Benefits

• Alleviates low-back pain and improve range of motion
• Assists with shorter, easier labor for expectant mothers and shorten maternity hospital stays
• Easse medication dependence
• Enhances immunity by stimulating lymph flow—the body's natural defense system
• Exercises and stretches weak, tight, or atrophied muscles
• Helps athletes of any level prepare for, and recover from, strenuous workouts
• Improves the condition of the body's largest organ—the skin
• Increases joint flexibility
• Lessens depression and anxiety
• Promotes tissue regeneration, reducing scar tissue and stretch marks
• Pumps oxygen and nutrients into tissues and vital organs, improving circulation
• Reduces post-surgery adhesions and swelling
• Reduces spasms and cramping
• Relaxes and soften injured, tired, and overused muscles.
• Releases endorphins—amino acids that work as the body's natural painkiller
• Provides relief from migraine pain